Spinach Brunch Bake (vegetarian, low carb, low fat)
- 1/2 cup chopped onion
- 4 garlic cloves, minced
- 1 tablespoon butter
- 8 Eggs or 2 cups egg whites
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
- 1 cup (4 ounces) crumbled blue cheese, divided
- 2 plum tomatoes, diced
- 1/4 cup chopped walnuts
- 1 plum tomato, sliced, optional
- Combine onion, garlic and butter in a small microwave-safe bowl.
- Cover
and microwave 1 minute or until onion is tender.
- In a bowl, lightly beat
eggs with whisk.
- Stir in onion mixture, spinach, mozzarella, 3/4 cup
blue cheese, diced tomatoes and walnuts.
- Place in a greased shallow
1-qt. baking dish. Bake, uncovered, at 400° for 30-35 minutes or until a
knife inserted near the center comes out clean.
- Garnish with remaining
blue cheese and sliced tomato if desired.
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