Jun 4, 2014

Chocolate Lava Cake (Vegetarian, Low Carb)



  • 2-3 tbsp cocoa powder (adjust to your own taste)
  • 2 tbsp Splenda (or sweetener of preference)
  • 1 egg
  • 2 tbsp sour cream
  • splash of whipping cream
  1. Add cocoa powder and sweetener in a bowl and stir with fork to combine. 
  2. Add egg, sour cream and whipping cream, mix well.
  3. Spray a regular coffee mug with non-stick spray. 
  4. Pour batter into mug. 
  5. Microwave for about 45 seconds. I like to check after 30 seconds to see how cooked it is and then peek every 5-10 seconds after that.
  6. Basically you want the outside edges cooked and the middle still gooey. It doesn't take too long, depending of course on your own microwave. Don't overcook it because then it is dry and icky.
  7. Eat it right out of the mug.

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