Another Quick and Easy One Pot Pasta (whole grain, low fat, vegetarian)

• 340 grams (1 package) Whole Grain Spaghetti or Linguine
• 2 tomatoes, chopped
• 1 cup chopped zucchini
• 1 onion, thinly sliced (about 2 cups)
• 6 cloves garlic, thinly sliced
• 1/2 teaspoon red-pepper flakes
• a little fresh basil leaves torn
• 2 tablespoons extra-virgin olive oil, 
• salt and pepper
• 2 1/2 cups water
• 2 cups vegetable broth
• Lots of freshly grated Reduced Fat Parmesan cheese, for serving (or a vegan variety)

1. Combine noodles, tomatoes, zucchini onion, garlic, red-pepper flakes, basil, oil, 2 teaspoons salt, 1/4 teaspoon pepper, and water in a large straight-sided skillet. 
2. Bring to a boil over high heat. Boil mixture, stirring and turning noodles frequently, until noodles is al dente and water has nearly evaporated, about 9 minutes.
3. Season to taste with salt and pepper, divide among 4 bowls, and garnish with basil. Serve with Parmesan.