Jan 17, 2013

Personal Raw Challenge

One thing I have learned from this 1 week raw challenge is that I definitely want to include more raw foods in my diet.  I could never give up cooked forever, but I do know that my stomach is so much better with that amount of fibre I have been eating and the increased nutrition in the foods I have been eating.  So while I do see cooked vegetarian foods in future, I do see a LOT more raw foods in my diet too. 

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