Jan 24, 2013

Raw Brownies

1 cup raw walnuts
1 cup raw dates, pitted
1/4 cup raw cacao powder

In your food processor, grind walnuts to a fine powder.  Add the cacao powder, and pulse to combine.  Next you're going to add the dates (make sure they're pitted!) and process until a sticky crumb like consistency is reached.  Press this mixture into the bottom of a pan, and place in the fridge or freezer until ready to eat.  Cut into six even squares, and serve.  You're done! Easy as that.

Nutritional Information (per one brownie)
Calories: 261
Calories from fat: 132.2
Total fat: 14.69g
Saturated fat: 4.05g
Cholesterol: 0mg
Sodium: 6.8mg
Total carbohydrates: 30.12g
Dietary fiber: 6.38g
Sugars: 17.33g
Protein: 5.7g

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