Apr 12, 2014

Cheeseburger Soup (low carb, low fat, Paleo, Trim Healthy Mama S)


  • 2 lbs of lean ground turkey (or lean ground beef)
  • 1 onion, chopped
  • 1 or 2 cloves garlic, minced
  • 1 head of cauliflower, chopped
  • 4 cups of chicken broth
  • 1/4 cup cream
  • 1 tsp garlic powder
  • 1 cup shredded reduced fat mozzarella
  • spinach, chopped (to taste, as much or as little as you like)
  1. Cooked ground meat with onion and garlic in a skillet. 
  2. Added cauliflower and cook it until the cauliflower was cooked al dente. 
  3. Pour this into a crockpot and added chicken broth, cream, garlic powder. 
  4. After letting it simmer (approx 2 hours), add shredded mozzarella and spinach and leave it alone until dinner time (approx 2 hours). 

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