May 27, 2014

Pasta with Fresh Tomato (vegetarian, high fiber)

  • 2 -3 medium tomatoes
  • 1 (8 ounce) package Whole Grain dry pasta
  • 1 garlic clove
  • 1 teaspoon dried basil
  • 1 tablespoon vegetable oil
  1. Place the garlic clove in a pot of salted water, bring the water to boil and add the rigatoni.
  2. Cook until al dente.
  3. Drain well.
  4. Return the pasta to the pot that the garlic was cooked in.
  5. While pasta is cooking, chop the tomato into chunks and place them in a small bowl.
  6. Sprinkle the tomato chunks with basil and pour oil over the tomato.
  7. Place tomatoes in the pot with pasta.
  8. Toss well and eat while warm.

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