Feb 13, 2014

Easy clean eating mug cake

  • 2T wheat flour
  • 1t cocoa powder
  • 1/4t baking powder
  • Pinch salt
  • 1 packet truvia (or sweetner of choice)
  • 2T milk
  • 3/4 T mashed banana
  1. Mix dry ingredients in a mug and add wet. 
  2. Nuke in microwave for about a minute. 
  3. If you have the calories you can add a dollap of peanut butter to the top of the mixed batter and push down until just barely covered and then nuke. 
  4. Really good dark chocolate and raspberries.

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