I am feeling pretty good, less tired and with cutting out dairy or gluten my digestion is doing SO MUCH better. I honestly can’t remember when my stomach has felt this good.
My breakfast this morning was a YUMMY smoothie made with:
- frozen banana,
- unsweetened almond milk,
- a little peanut butter.
My planned supper is a simple soup made out of:
- Low sodium diced tomatoes,
- green pepper
- a little finely chopped spinach
- salt and pepper and garlic powder