Pasta Sauce with ground chicken (low fat, clean eating, higher fiber)

Ingredients

• 2 TBSP Olive Oil
• 1 x Green Pepper (chopped)
• 1 x Red Pepper (chopped)
• 1 x Yellow Pepper (chopped)
• 2 x Onions, medium (chopped)
• 1 finely diced carrot
• 2 stalks of finely diced celery
• 3 x Garlic cloves finely chopped
• 2 x large can Crushed Tomatoes, (796 grams)
• 1 x large can Diced Tomatoes, (796 grams)
• 2 LBS (910g) Extra Lean Ground chicken
• 2 TBSP Italian Seasoning
• 2 Tsp Pepper
• Salt to taste
• 1 Tsp Parsley 

1. Brown chicken in pan and drain.
2. In large saucepan fry olive oil, onion, carrots, celery, peppers, and garlic until soft.
3. Add ground chicken and tomatoes.
4. Add herbs
5. Bring to boil stirring often.
6. Reduce heat and cover for 20mins.  Enjoy.
7. Serves 13 x 200g servings and works with any whole grain pasta of your choice. 

To make this like a Bolognese sauce add 1/2 - 1 cup of  condensed fat free milk (NOT SWEETENED) before serving)