I did it!!!! Ten years ago I dieted like crazy and lost weight but without any sort of plan to keep it off. I got down to 189 but it was hard and I gave up. I only stayed that weight a VERY short time. In no time I was up to 264 lbs and miserable. I never felt like I could get back to 189 lbs. Today, I hit 187.8!!! I am feeling great. I am continuing on and aiming for 100 lbs lost. And when I get to the end, I will continue to work to maintain. I am getting Healthy and there is no stopping me now!! Here's to new record lows for me!!
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