"Pancake" Breakfast (low carb, low fat, healthy, clean eating)

For 2 medium size pancakes:

• 2 eggs or 1/2 c. all-white liquid egg substitute
• 3 Tbsp. ground flaxseed meal
• 1 tsp. baking powder
• 1/2 tsp. vanilla
• 2 pkts. Sweetener of choice or 1 Tbsp honey
• cinnamon and nutmeg to taste

1. Mixed all ingredients well (the baking powder blobs up so you have to stir really well until they dissolve.)
2. Spray a pan with non-stick spray and pour half of the mixture in. It will immediately sort of fluff up like a pancake. Brown on one side and flip. I think the time varies. I cooked about 2 minutes on each side.
3. The "frosting" for this is optional, top it with whatever makes you happy, fat free greek yogurt or berries would be nice.

"Frosting"

• 2 Tbsp cream cheese
• vanilla
• 1 tsp sweetener of choice (or honey)