Crockpot Chicken Cacciatore (low carb, low fat, clean eating, THM E)

• 4 - 8 skinless chicken breasts
• 1 large onion, sliced
• 2-3 garlic cloves
• 10 oz pkg of sliced fresh mushrooms
• dried oregano
• thyme
• sweetener of choice
• black pepper, and sea salt to taste
• 2 tbs tomato paste
• 29 oz can of tomato sauce (or canned crushed tomatoes)
• cayenne pepper or crushed red pepper to taste
• 1 large green bell pepper
• 1 red bell pepper

1. Place your chicken into your slow cooker.
2. Throw in onion.
3. Smash and chop garlic cloves
4. Add mushrooms
5. Add a few hefty pinches of dried oregano and thyme.
6. Add a few pinches of sweetener or honey
7. Add few good pinches or several cracks of black pepper, and sea salt to taste
8. Add tomato paste
9. Add tomato sauce
10. Add cayenne pepper or crushed red pepper to taste
11. Stir and cook on low 6-8 hours or high for 4-6 (ish).
12. Halfway through cooking time, chop and add green and red peppers.
13. You want meat tender, cooked, and falling off the bone or falling apart if boneless, break meat apart, and stir.

Wonderful served over thinly sliced and sauteed cabbage along with a sprinkle of parm or part skim mozzerella.