FLAX WRAP (Paleo, low carb, high fiber)

Ingredients

• 1 egg
• 2 1/2T ground flaxseed1T olive oil or melted butter
• 1T water
• 1/2t baking powder
• Salt & pepper

1. Mix all ingredients well
2. Pour onto oiled flat rectangular or square dish
3. Microwave on high for 2 mins and remove from dish as soon as possible

Notes:

• -It takes 2 mins in MY microwave but can take as long as 3 mins in other ones so test for yourself and note the time down
• Try golden flaxseed
• Flaxseed goes off quickly so we suggest you keep it in the fridge or freezer
• A good pinch of garlic powder to the mix makes a nice change too!
  You can cook this in a non stick pan as well like a pancake