Diet update

I weighed in at the doctor’s office on Tuesday.  I am down 18 lbs since my first weigh-in after having the baby.  I have 12 lbs to go to get to my pre-pregnancy weight and about 62 lbs to my goal weight.
I am feeling pretty good, less tired and with cutting out dairy or gluten my digestion is doing SO MUCH better.  I honestly can’t remember when my stomach has felt this good.
My breakfast this morning was a YUMMY smoothie made with:

• frozen banana,
• unsweetened almond milk,
• a little peanut butter.

My lunch was steamed veggies (cabbage, zucchini, mushrooms, corn, and green pepper) simply seasoned with salt, pepper, and garlic it was really great.

My planned supper is a simple soup made out of:

• Low sodium diced tomatoes,
• corn
• zucchini
• green pepper
• a little finely chopped spinach
• tarragon,
• onion,
• garlic,
• salt and pepper and garlic powder